કાલથી જ શરૂ કરો આ 10 કામ, ક્યારેય નહીં આવે કોઈ સ્ટ્રેસ કે ટેન્શન

Divyabhaskar.com

Mar 30, 2018, 03:38 PM IST
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress

યૂટિલિટી ડેસ્કઃ આખો દિવસ ઓફિસમાં વિતાવવા અને કામના પ્રેશરના કારણે કાયમ સ્ટ્રેસ થવા લાગે છે. તેનું લેવલ ત્યારે વધી જાય છે જ્યારે આપણે ડેલી રૂટિનને યોગ્ય રીતે મેનેજ નથી કરી શકતા. એટલે ઓફિસમાં સ્ટ્રેસને ઘટાડવા માટે અમે સરલ ટિપ્સ જણાવી રહ્યા છીએ.

આગળની સ્લાઇડ્સમાં ક્લિક કરીને જાણો સ્ટ્રેસ દૂર કરવાની અન્ય સરળ ટિપ્સ...

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Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
Stress in the Workplace: Managing Job and Workplace Stress
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